Life Coaching Tools & Resources

Browse our collection of life coaching tips and coaching videos designed to help you create the life you want.

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Life Coaching Articles & Videos

Plate of junk food on blue background with "HOW TO STOP OVEREATING TODAY (Backed By Real Coaching)" text; colorful candies, fries, donuts.

How to Stop Overeating Today and Take Control of Your Weight

Learn how to stop overeating with the Food Thought Ladder, calm cravings, and take control of your weight today.

BeliefSpark Life Coaches

Sep 224 min read

BeliefSpark Launches Life Coaching to Transform Your Mindset, Reclaim Control, and Achieve Your Goals

Discover Life Coaching to Transform Your Mindset, Reclaim Control, and Achieve Your Goals — Simple, Anonymous, and Judgment-Free. BeliefSpark helps you overcome what’s holding you back—like struggling to stick to a diet, losing patience with your kids, or missing out on promotions. With AI-powered tools and expert human coaches, you get clear steps, practical strategies, and daily encouragement to make lasting change—privately and confidently.

BeliefSpark Life Coaches

Sep 224 min read

Person on a couch using a laptop; overlay text reads "How to Turn Everyday Stress Into Clarity and Action" with a blue and yellow color scheme.

How to Turn Everyday Stress Into Clarity and Action: The 5-Line Self-Coaching Framework To Solve Any Problem

The 5 Line Self-Coaching Framework to Solve Any Problem also known as "The Model" If you’ve ever wanted to stay calm in the chaos of your...

BeliefSpark Life Coaches

Sep 2214 min read

The 5-Line Self-Coaching Framework to Solve Any Problem

What you'll learn:

The Simple 5-Line Tool That Brings Clarity to Any Challenge.
How to Self-Coach in Just 5 Minutes a Day.
Know Exactly When to Use It to Stop Stress Spirals Instantly.